Work Injury

Your guide to what to do after a work injury, from first aid to follow-up care that gets you back on your feet—and back to work. Work injuries can happen in an instant—but what you do in the minutes, hours, and days afterward can make all the difference in your recovery. Whether you’ve strained your…

Understanding how work hardening and work conditioning programs help you recover from injury and safely return to your job. When you’re recovering from a job-related injury, returning to work isn’t always as simple as getting a doctor’s note. You may need help rebuilding the strength, endurance, and movement patterns your job demands—especially if you’ve been…